Sick and tired of being sick and tired? Can't face another unsuccessful exercise programme or eating plan to lose weight? Do you want to decrease your body fat and enhance muscle tone? It is no wonder that most people feel that way as most of the exercise programmes and eating plans available are ‘one size fits all'. Astrology is one of the few tools available that can pinpoint your individual requirements as the birth chart for each person is unique to them. Temperament is the fundamental building block of traditional astrology and it is temperament which determines not only the medical fault line of an individual, but also the most suitable ways to acquire optimum health. This workshop will afford you unique insight into what makes you tick on a physical level, it will identify your problem areas, determine why you battle to lose weight, have problems with adhering to a healthy eating plan and quite simply, why you feel unwell even though you are not ill. Colour therapy assists in reinforcing these astrological tools and in helping you make the right food choices within the parameters provided by the birth chart, thus helping you to honour the essence of who you are. If that fundamental essence is addressed, half the battle is won as the correct lifestyle choices can be applied, eliminating the failure and the drudge linked to the attainment of optimum health. The application of colour therapy will aid you in improving your overall image and in balancing your lifestyle to incorporate your new exercise regime and lifestyle goals. The group environment offered at this unique workshop enables you to learn from others and to share experiences; it also enables you to see yourself as others see you, in a safe and secure environment, and to embrace the unique potential that only you have been given. Presenting this lifestyle workshop in a group environment is cost effective – more people are able to benefit as opposed to only those able to invest in personal sessions.

Workshop Information Duration: 1 day. When: 16 October 2010 Times: 9:00 to 16:30. Cost: R1400 per delegate, refreshments included, delegates provide their own lunch. Where: Bryanston, Johannesburg. Who may attend: all are welcome. How do I register? Registration for this workshop must be done no later than 16 September. Only payment of the fee secures attendance: first come first served, numbers are limited. On receipt of your registration form we will provide your invoice via email. Proof of payment of R1400 must be sent via email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Upon receipt of the proof of payment we will contact you to confirm your attendance and to provide the address of the workshop venue, together with any additional information you may require. Terms and conditions

How will this workshop benefit me?

• Tangible goals will be set to get you into shape and feeling great for summer.
• A personalised 12 week training programme, based on your temperament, will be provided to ensure you lose body fat and increase muscle tone.
• A personalised lifestyle eating plan, which is sustainable and derived from your unique birth chart, will be provided.
• An in depth understanding of what triggers ‘mood eating' derived from your unique birth chart and solutions on how to combat that offered by the birth chart and the application of colour therapy.
• Understanding of the individual temperament and personalised colour and how to use these to enhance lifestyle and attain optimum health.
• A personalised supplement programme based on the temperament; eliminate taking unnecessary supplements, thus wasting money.
• Learn how to manage your individual stress levels, change your attitude, manifest your goals and balance your life.
• A personalised use of colour in dress, décor and nutrition will be provided.
• Knowledge of the key gifts and challenges each colour holds so that you can utilise the power of colour for physical, emotional, mental and spiritual balancing will be gained.
• A workbook is included giving a summary of the presentation as well as the practical exercises, nutrition, supplements and many helpful tips.
• A colour therapy oil to take home as well as a planetary card to assist with your new wellness programme; a copy of your birth chart is provided for future reference as well.

Who are the facilitators?

The Colour Therapist: Traci Dragt is a qualified Colour Therapist, Huana Crystal Signatures Teacher & Practitioner and an Independent Reiki Master. She has been consulted as a colour expert for articles appearing in Vrouekeur, You, Ideas, Finesse and Oprah magazines. She has been reviewed on Women24.com for the Huana Crystal Signatures technique and has made television appearances. Her company, Colour Me Happy, offers clients body, mind and soul balancing and assists them in reconnecting their daily lives to their true purpose through a wide range of holistic treatments including Colour Therapy, Reiki, body work and Crystal Healing. Their beautiful range of Colour Therapy products assist in supporting the physical, emotional and mental aspects while gently releasing issues to re-balance the body and soul. Their range includes bath oils, bath salts, fragranced body spritzes, chakra candles and soaps. www.colourmehappy.co.za

The Astrologer: Jacqueline Brook is a qualified Craftsman Astrologer and a professional practicing astrologer and tutor of The Tradition. She is a published author in both local and international journals and a regular contributor of medical astrology articles to the South African Journal of Natural Medicine, serving on their Panel of Experts. She is the owner of Celestial Connections, a relationship company that has transformed dating and the founding director of AORTA, Astrologers of the Real Tradition of Astrology, an international body promoting traditional astrology. Jacqueline has an extensive media portfolio having appeared on various television channels such as CNBC Africa, Kyknet, SABC3 and ETV. Prior to embarking on her astrological career, Jacqueline consulted as a personal trainer and sport's coach for over a decade, holding qualifications in this arena as well as in the holistic health modalities.